Check-ins.

I wanted to write a bit of an update since the last therapy post was so huge and such an impactful and intense session. I’ve had a few sessions since then as well as my Friday check-ins and they’ve honestly been so good. We’ve never really gone back to discuss that session – something I … More Check-ins.

Things Change.

I’m struggling to maintain this blog and I’ve been questioning whether I should keep it or not and more accurately, do I want to keep it? And I don’t know. This blog has been a place for me to vent and process my therapy journey and has been invaluable to me. I loved my blog … More Things Change.