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Blogging about my struggles with anxiety and depression daily.
Tales of living with borderline personality disorder, working in mental health and all the bits in between.
Notes by an Arts Psychotherapist about how art and play help us all engage more fully in this thing called Being a Human
Mental health writer, anti-stigma campaigner & Etsy illustrator; using words and vibrant colour to create SHINE from the shadows
Reflections on psychological trauma by an EMDR trauma therapist. All photos/artwork by author.
Healing from identity fragmentation following developmental trauma and abuse
Living Life In Parts
Sometimes, I'm not Jess. Welcome to Dissociative Identity Disorder. Welcome to our integration. Read "About" before anything else.
My journey as a complex trauma survivor
Living with Bipolar Disorder & Mental Illness
Encouraging Growth: Children, Adolescents, Individuals & Families
The beauty and chaos of the journey to reclaim my lost selves
poems by me
Writing for people who like therapy
I am on a journey; a journey to heal through my voice - surving life after sexual abuse