My journey as a complex trauma survivor
Living with Bipolar Disorder & Mental Illness
Encouraging Growth: Children, Adolescents, Individuals & Families
The beauty and chaos of the journey to reclaim my lost selves
Supporting Survivors of Childhood Abuse and Complex PTSD
Sharing my stories of struggle and hope. Here, you are never alone.
Depth in Psychotherapy
Writing for people who like therapy
I am on a journey; a journey to heal through my voice - surving life after sexual abuse
“We can only understand people if we feel them in ourselves”
Depression, PTSD, therapy and beyond
holding it together as I journey through therapy
When all you have before you is a cup of tea, dog, and laptop.
Supporting safe therapy and positive mental health
me, myself and us